"Just one more snooze" and other excuses that we are all guilty of, will be sent packing in this motivational panel discussion that is guaranteed to get everyone watching out the door and onto the bike in 5 seconds flat. Or at least messaging a friend to make a reliable commitment. Our guest experts have seen and heard it all, so nothing will get past them. The only reason you'll want to miss this is if you're out cycling.

GUESTS

• Fran Whyte
• Charline Jones
• Lorraine Dixon
• Vicky Balfour
• Rebecca Charlton

TIME AND DATE

Friday 4th December. 1-2pm UK time.