A very gentle 8 miles warm-up to get you back on your bike with a ride leader looking after the navigation. On and Off-road on gentle roads and tracks

Starting from Hop Pole Pub DY12 2QH.

We will be using the Sustrans Route 45 and very quiet roads and lanes for a very gentle 8 mile pootle. No one is left behind and we go at the slowest riders’ pace.

The idea is to get your confidence back on a bike in a traffic-free and quiet roads and lanes. There will be hills but we can always get off and walk if needed.