Join our Pumped Up Crew of micro volunteers

Our 500+ micro volunteers help Cycling UK's mission to enable millions more people to cycle by spreading the word about our projects, programmes and campaigns. Join them today and receive a FREE Pumped Up Crew T-shirt in an array of lovely colours and a free minipump. Without committing a lot of your time, you will still be able to make a difference to the community you live in by spreading the word about cycling and the amazing benefits it brings to all of us.

Carry out tasks such as:

• sharing Cycling UK articles that show people how to cycle more confidently
• telling family and friends about recent Cycling UK campaign wins
• sending us your cycling stories to inspire and encourage others to cycle more often