The Introduction Rides will all be held at The Big Park In Peacehaven (running after our Dr Bike sessions). They’re a great opportunity to dust off the bike and begin the season. They’ll last around 60 minutes and involve bike handling skills to include: mounting and dismounting, setting off and stopping, gear changing, braking, cornering, hand signals and slow speed control. There’ll also be a few fun competitions with prizes, followed by a short loop around The Big Park. All under the watchful eye of our team, who will help you become more confident on your bike. This will help you to gain the confidence to join a Health Ride.

This is a fun and relaxed session; everyone is welcome including children and youth riders under the age of 18, although they must be accompanied by a parent or guardian. A parental consent form will be available on the day for completion. During the ride, the parent or guardian must at all times take responsibility for the actions of the child/youth rider. 
You may sign up on the day but we would prefer if you sign up before by filling in our online registration form.